TRANSFORM LIFT CLUB

Join our free and fun strength training club for the TGI community!

YOU CAN LIFT WITH US

ALL LEVELs workout

Learn how to strength train in a safe environment.

WHAT TO EXPECT

make new friends, play games, workout, and even win prizes.

BONUS

After the work out and the fun, join us for coffee hour!

Frequently Asked Questions

1. I'm new to lifting, is this beginner friendly?

YES! We love beginners are honored to help you pop your lifting cherry, or just get your feet a little more...wet... Each session has extra coaches there to help you every step of the way.

2. What happens at the Transform Lifting Club?

Each meet up features some fun ice-breakers and community building exercises before and after the workout. Forget the first day of school feeling and awkward standing around anxiously, you'll meet awesome people and be welcomed right away! We have a really great total body lifting workout that is different every time. Every workout is scaled so you'll feel accomplished and safe no matter what your level. Sometimes we give prizes. Sometimes we play some games. Just know you'll feel great and have a ton of fun.

4. Can I come late?

The Sapphletic club is not like a bar or a club, it's a structured event/workout. We ask that you arrive a little early to ensure we don't give away your spot and aren't making anyone wait. Sapphletic Club has sold out every month and we let people off the waitlist upon class start time if you aren't here. So yeah, don't be that person.

5. Do I have to pay?

Our regular monthly meet up is free of charge! Occasionally we do have other special events that are paid.

Come visit THE PHOENIX effect outside of the Sapphletic Club

we're QUEER-owned 24/7 & HAVE THE BEST COMMUNITY IN THE WORLD!

Got more questions? Hit us up directly.

Beth Bishop, CEO The Phoenix Effect

[email protected]

Can't make it to the TRANSFORM LIFTING CLUB EVENT? Take a free class @ The Phoenix Effect on us!

LEARN MORE ABOUT THE PHOENIX EFFECT

7264 Melrose Ave, Los Angeles, CA 90046, USA

Address:

7264 Melrose Ave, Los Angeles, CA 90046

Call:

323-380-5528

Site: www.phoenixeffectla.com

Copyright The Phoenix Effect 2026. All rights reserved